I am holding on to the feeling of late summer for as long as possible. And what food epitomizes summer more than ice cream?
Frozen yoghurt! It is just as icy and creamy but its healthier and more refreshing.
What a fabulously tasty and easy way to have your daily serving of fruit! A desert that is actually good for you!
125g frozen cherries
100g non-fat Greek yoghurt (I like using 0% Total Yoghurt)
a few drops of vanilla essence
optional: a few drops of lemon juice
- Place all ingredients into a blender.
- Blend scraping down the sides regularly (this is the only effort involved).
- You can prepare the frozen yoghurt before dinner and keep it in the freezer until desert. Take into account that after a while it will become solid.
Tips & Variations
This recipe can be made with many types of fruit:
- strawberries (allow them to defrost for 15 minutes before putting them in the blender
If you are looking for extra sweetness you can add
- 1/4 tsp stevia
- 1 tsp agave syrup
- 1tsp honey